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Fruits
MangoAvocado

Mango
|Rich in vitamin C, the Mango is a tropical fruit that is great for snacks, smoothies, fruit or vegetable salads …and much more. One pack of Mango BellaFrutta is equivalent to a whole mango.
Home Food Preservation:
* compartment (-6°C): 7 days
** compartment (-12°C): 30 days
*** compartment (-18°C): see recommended date on the package
Nutritional facts | per 100g | 1 portion 112,5g | RI* per 125g |
---|---|---|---|
Calories | 280 kJ/ 70 kcal | 315 kJ/ 79 kcal | 4% |
Fat Saturated | - - | - - | 1% - |
Carbohydrate Sugars | 15 g 9,3 g | 17 g 11 g | 6,5% 12% |
Protein | - | - | - |
Salt | - | - | - |
Vitamin C | 28 mg | 31,5 mg | - |

Avocado
|Desire for an Avocado Toast or guacamole, but can you never find the right ripe avocado? With our Avocado there is no problem with ripeness, in fact our Avocado (Haas variety) is always ripe to the right point. Vacuum-frozen at the harvest site in Peru.
Home Food Preservation:
* compartment (-6°C): 7 days
** compartment (-12°C): 30 days
*** compartment (-18°C): see recommended date on the package
Nutritional facts | per 100g | 1 portion 125g | RI* per 125g |
---|---|---|---|
Calories | 750 kJ/ 180 kcal | 938 kJ/ 225 kcal | 11% |
Fat Saturated | 17 g 4,8 g | 21 g 6 g | 30% 30% |
Carbohydrate Sugars | 2,4 g - | 3 g - g | 1,2% - |
Protein | 1,1 g | 1,4 g | 2,8% |
Salt | 0,3 g | 0,4 g | 6,3% |